Ready To Unlock The New You?
Nutrition & Lifestyle Consulting & Coaching For Chronic Illness Support
Do any of these sound familiar?
Constant Fatigue & Low Energy?
Trying To Improve Your Performance?
Constant Fatigue & Low Energy?
Even after a good night sleep
Digestive Upset?
Trying To Improve Your Performance?
Constant Fatigue & Low Energy?
Bloating, IBS, food reactions you can’t explain.
Trying To Improve Your Performance?
Trying To Improve Your Performance?
Trying To Improve Your Performance?
But you're still not where you want to be.
Added Service: Functional Lab Testing
Test
Transform
Decode
Advanced functional labs (GI Test, Cortisol & Hormone panels, etc.)
Decode
Transform
Decode
Clear, personalised interpretation of your questionnaire & test results.
Transform
Transform
Transform
Nutrition & Stress Management roadmap tailored to you.
Reviews: What our clients say...
Neil
Neil
Neil
"I originally found Nicole while trying to get on top of my gut health problems. She was super helpful to facilitate having tests and then analyze the results to find some of the causes of my gut health problems.
We had a rigorous routine. Pin-pointing some foods, behaviours and habits that were not best serving me.
With the help I receive
"I originally found Nicole while trying to get on top of my gut health problems. She was super helpful to facilitate having tests and then analyze the results to find some of the causes of my gut health problems.
We had a rigorous routine. Pin-pointing some foods, behaviours and habits that were not best serving me.
With the help I received here I was able to sleep better, and live a brighter life with less of the worries I had been suffering through."
Paul
Neil
Neil
"After fifteen years of gradual worsening of a digestive condition I turned to Nicole in hope rather than expectation.
No doctor or specialist seemed to have any detailed knowledge of my condition which was getting worse and beginning to affect my working life.
Nicole tackled the issue in a logical manner and with the benefit of her intim
"After fifteen years of gradual worsening of a digestive condition I turned to Nicole in hope rather than expectation.
No doctor or specialist seemed to have any detailed knowledge of my condition which was getting worse and beginning to affect my working life.
Nicole tackled the issue in a logical manner and with the benefit of her intimate knowledge of nutrition we began resetting my digestion process starting again and eliminating any possible causes.
Fast forward and my gut health is in great shape and Nicole's nutrition advice is continuing the building of a strong and diverse microbiome with all of the accompanying health and wellness benefits."
Mark
Neil
Mark
"I had a condition that really needed addressing through proper/ precise nutrition.
Organising and evaluating the tests was a major part of the work, this brought to light some unknown factors that was evaluated quickly with recommendations
My body is now in optimal health and this in many ways is thanks to Nicole
If your looking for nutr
"I had a condition that really needed addressing through proper/ precise nutrition.
Organising and evaluating the tests was a major part of the work, this brought to light some unknown factors that was evaluated quickly with recommendations
My body is now in optimal health and this in many ways is thanks to Nicole
If your looking for nutrition advice, whether its for a health condition or you just want to have a physical upgrade, Nicole is the person to speak to."
About The Founder
Our Head Practitioner
Nicole Burska
Nicole is our Head Practitioner at Cortaderia Wellness and learned early on in life about the importance of diet, lifestyle & trauma plays in the development of many symptoms and diseases.
She graduated at the Institute of Optimum Nutrition in 2020 and specialised in gut issues and mental health but has worked with an array of issues such as skin issues, sports performance, joint pain and more.
Having also worked for some of the UK's top supplement companies, a functional medicine IBS clinic and a few different functional lab testing companies, she has gained huge insight in the field.
She has trained other practitioners in testing, gut issues, mental health as well as genetics and continues to research into the effects of childhood trauma on the body (psychoneuroendocrinology).
Qualifications & Memberships:
- DipION Nutritional Therapy & Lifestyle Medicine
- British Association of Nutrition & Lifestyle Medicine (mBANT)
- Complementary and Natural Healthcare Council (CNHC)
- Completing MSc Psychology & Neuroscience of the Mind-Body Interface at King's College London.
Learn more about her story here.
Just looking for more information or Not ready to book yet?
Watch our FREE online webinar 'Mind-Gut Imbalances' Masterclass
Drawing from research from:
- Stress & adversity
- How stress hormones e.g. Cortisol impact the gut
- The Gut-Brain Connection and crucial gut hormones
- Then finally drawing onto how we can use nutrition & lifestyle strategies to nourish our bodies back to health.
Mind-Gut Masterclass
Join us for a 30 minute masterclass that dives into the crucial relationship between our mind and gut and how to support mind-gut symptoms.
- Understand the mind-gut connection
- How Stress affects this relationship
- Learn how to support your symptoms with Nutrition & Lifestyle factors